Now you wouldn't believe me if I told you, but I could run like the wind blows. From that day on, if I was ever going somewhere, I was running!
Now you wouldn't believe me if I told you, but I could run like the wind blows. From that day on, if I was ever going somewhere, I was running!
For PSAI/SSI/SDI/TDI Diver Training or RHIB Charter in Cornwall visit - Atlantic Scuba
I run like the wind too, unfortunately, for me, it is the wind in the equatorial doldrums.
SMN Publisher
Fit body is a need of everyone. In fact no one can stay happily without good health including driver also....
After the race that started this thread I had some knee pain. After an MRI scan and a chat with my doctor I have been told never to run again or do anything that causes impact on my knee. He was surprised I was walking unaided now.
So I bought a Triathlon wetsuit and started sea swimming. Water temps locally never get warmer than 16C so suits are important. I now swim 1-2 miles 2-3 times a week, freestyle with no leg movement. I don't feel as fit as when I ran but at least there's no impact on my knees.
For PSAI/SSI/SDI/TDI Diver Training or RHIB Charter in Cornwall visit - Atlantic Scuba
Even with diving it is amazing how much exercise one gets without it appearing so.
SMN Publisher
I try to put in more runs before a diving trip. It helps to keep me physically fit, and I find my air consumption is better controlled than when I wasn't running as much.
It is true that we get lots of exercise during diving because the food intake is much more but my weight doesn't go up!
"And God created great sea-animals, and every living soul that creeps with which the waters swarmed after their kind..." (MKJV) Gen 1:21
www.vimeo.com/greenturtle